Energetics: cool, dry

Used for reproductive health of women

Actions: uterine tonic, galactagogue, nutritive, astringent

Red Raspberry Leaf (Rubus Idaeus) has long been revered for its potent healing properties and gentle nature. It is treasured by many for its ability to promote overall wellbeing and support various aspects of women's health. Red Raspberry Leaf boasts a rich composition of essential vitamins such as vitamin C, E, and B-complex, along with minerals like magnesium, potassium, and calcium. Flavonoids, tannins, and ellagic acid are among the key compounds found in Red Raspberry Leaf. These compounds provide antioxidant, anti-inflammatory, and antimicrobial effects, making it an excellent ally in maintaining a balanced and vibrant body. Traditionally, Red Raspberry Leaf may address various women's health concerns and is known to have a toning effect on the uterus, aiding in menstrual discomfort and promoting regularity. Consider using this sacred herb during pregnancy as it is believed to strengthen the uterine muscles, support a healthy pregnancy, and facilitate a smooth childbirth experience. Red Raspberry Leaf is associated with relieving symptoms related to premenstrual syndrome and menopause, helping to ease cramps, bloating, and hormonal imbalances. Its soothing properties extend beyond reproductive health, as it may be beneficial for improving digestion and boosting immune function.