Energetics: Bitter, Salty, Cooling

Usedto support the structural health of the bones, tendons, ligaments, connective tissue, and tissue regeneration

Actions: astringent, diuretic, vulnerary, anti-inflammatory

Horsetail (Equisetum Arvense), also known as Shavegrass, is a fascinating plant with a rich history: it is one of the oldest plants in the world. Horsetail symbolizes discipline, structure, and endurance and is revered for its various health benefits across diverse cultures for centuries. Horsetail is highly regarded for its abundant silica content, making it an excellent natural source of this essential mineral. Silica supports the structural health of the bones, tendons, ligaments, connective tissue, tissue regeneration, and promotes healthy hair, skin, and nails. Horsetail exhibits diuretic properties by aiding detoxification and promoting urinary tract health. The plant's aerial parts are used to make infusions and extracts for therapeutic purposes. Beyond its physical benefits, Horsetail holds sacred significance in many traditions. Its resilience and ability to thrive in harsh environments have led to the belief that it embodies inner strength and resilience. This notion invites us to embrace the qualities of adaptability and perseverance in our own lives.