Energetics: warm, moist, sweet, slightly bitter

Used to reduce stress and regulate cortisol levels, enhance focus and mental stamina, and reduce irritability and stress-related cravings

Actions: adaptogen, anti-anxiety, anticonvulsant, anti-tumor, rejuvenative, reproductive tonic, immunomodulant, anti-inflammatory, antioxidant, nervine

Ashwagandha (Withania Somnifera) is an ancient herb deeply revered in traditional Ayurvedic medicine. Its significance in ancient scriptures and folklore has earned it the title of "Indian ginseng" due to its potent healing properties. Ashwagandha may reduce stress and regulate cortisol levels, enhance focus and mental stamina, and reduce irritability and stress-related cravings. The primary bioactive component found in this precious herb is withanolides, which possess adaptogenic properties. These compounds exhibit anti-inflammatory, antioxidant, and immune-modulating effects, making Ashwagandha a powerful ally in combating stress, anxiety, and depression. Ashwagandha aids in improving cognitive function and memory, boosting energy levels, enhancing overall vitality and reproductive health, alleviating insomnia, reducing inflammation, and providing relief from joint pain and arthritis.